ProMountings IB-110R I-Beam Punch Bag Roller Mount

Pro Mountings

  • £189.95

or Beam widths: 4.5" to 7"
(For 3.5" - 4.5" beams see IB-010R)

Turn your I-Beam into a punch bag sliding track rail quickly and easily with the ProMountings I-Beam Roller Mount punch bag hanger!

ProMountings I-Beam Roller Mounts are adjustable rolling and/or fixed mounting systems for punching bags that weight up to 260lbs. They roll across the I-Beam as you work out, or you can lock them into position for a static workout and roll them out of the way when you're done.

This Heavy Bag Mounting System with 3/16" powder coated steel, easily attaches to I-Beams that are between 4.5" and 7" wide. Roll it out and lock into position or leave it unlocked and let the bag move with you, intensifying your workout. Great for Commercial Gyms or In Home Use. Mounting hardware is included.

If you don't already have any I-beam installed then consider our Reflex Roller Mount Track


  • For I-Beams Between 4.5" and 7" Wide.
  • Roll it out and lock into position or leave unlocked and let the bag move with you intensifying your workout and simulating real fighting situations!
  • For Heavy Bags up to 260 lbs.
  • Grade 5 Hardware.
  • UHMW Wheels for slick sliding.
  • Great for commercial gym installations.
  • Fabricated from 3/16" steel and powder coated for durable lasting finish.
  • All mounting hardware included.
  • Made in Pennsylvania, USA.5 year manufacturer's warranty!

Order by the width size of the I-Beam:

4.5" - 5" (114mm - 127mm) NB. choose this size if fitting to the Roller Mount Track.
5" - 5.5" (127mm - 140mm)
5.5" - 6" (140mm - 153mm)
6" - 6.5" (153mm - 165mm)
6.5" - 7" (165mm - 178mm)