We break everything down to the raw begining and work upwards and onwards from there.

Beware of many of the so called boxing courses on the market today which are fake and unrealistic.

Our courses are designed for virtually everyone, to include, Males or Females with no previous experience, Fitness Professionals, Fitness boxers, Amateur or professional boxers, Martial artist's, Boxing coaches or officials, Parents or partners of boxers, all and anyone with the slightest interest in boxing.

Serious-Fitness Limited

Telephone: +44 (0) 20 8524 3155

E-mail – admin@serious-fitness.co.uk

COURSE STRUCTURE

SHADOW-BOX INSTRUCTOR

(Basic fundamentals)

|

SENIOR INSTRUCTOR

(Advanced techniques & constructing a boxing class)

|

ADVANCED INSTRUCTOR

(Counterpunching fault analysis/correction)

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Please note you need to be an instructor at each level for a minimum of 1 year. 

This in order to gain adequate experience and technical ability before becoming eligible to take the next grade of SHADOW-BOX Instructor.

 

Our accredited SHADOW-BOX Courses

In association with

Please click on the SHADOW-BOX logo at the bottom of page to book courses.

Our courses are designed for everyone who is interested in learning the fundamental techniques and principals of boxing.

Everything we teach gets broken down to the most basic principles of boxing so a good understanding of the sport can be established. With this essential skill platform we can help build your development.

There are many ‘boxing courses’ on today’s market which are fake and unrealistic. At Serious-Fitness our courses have been created to be realistic and challenging yet thoroughly enjoyable.

Our courses have been designed for everyone from fitness professionals to first time boxers, with no previous experience. We train anyone with any interest in boxing; fitness boxers, novice boxers, amateur and professional boxers, martial artists, boxing coaches and officials.

Our courses were designed with you in mind.

On the day!

 

- All of our London course venues are located within a short walk from a London underground station.

- Hot & Cold drinks are supplied throughout the course free of charge - Male & Female changing rooms and showers at all venues - Most venues have car parking free of charge

- Equipment from the shop can be tried & purchased on course days (Advance notification required for specific items)

What you learn!

We teach you all the basic fundamentals of boxing from the raw beginning, enabling you to build a solid foundation to be built from the very start. Although our courses are designed for the fitness and exercise industry, we teach the proper boxing techniques as taught to amateur & professional boxers. You are taught skills such as: the offensive and defensive moves, footwork, movement, combinations, co-ordination, potential injuries in boxing, various methods of hand wrapping and the theories behind it, the demands of boxing on the body and much, much more…

We teach you all the technical knowledge required to start on a lasting career in SHADOW-BOX boxing coaching. You will learn how to coach the most dynamic training courses on the planet

Once your clients get a taste for SHADOW-BOX methods, they will never want any other type of training! Word of mouth is the most powerful advertisement, so be prepared for your client base to become ever increasing.

What do you get out of the course!

Upon successful completion you will receive:

• The full 16 CPD points from REPS

• A Serious-Fitness, SHADOW-BOX instructor certificate, with individual licence number.

• A full colour, 2 sided photographic identification licence with individual licence number.

• Our concise, full colour, 53 page and copyrighted instructor manual, enabling reference to all topics covered within the course.

You will also be entered onto the Serious-Fitness, SHADOW-BOX database on our website. This is open for viewing by anyone with an internet connection - so prospective clients can search this database for a licensed instructor in their area. This will allow access to the coaches preferred contact details, to discuss and possibly book personal training. Our website is soon to be the largest boxing equipment specialist in the UK, meaning there will be lots of eyes looking at the database.

This course is physically demanding and there is a lot to take in over the 2 days. You will learn so much and enjoy a lifelong attachment to boxing fitness and exercise.

How long is the course?

 

Approximately 18 hours over 2 days.

How much does it cost?

£239.00 inclusive of VAT.

How do I book?

Please book by credit/debit card online or contact us on 020 8524-3155 to make payment over phone. We also accept cheques although they must be cleared prior to course commencement. We also accept bank transfer, please telephone for details.

We welcome all enquires from corporate organisations -

- Does your organisation need an uplift or confidence boost? Has there been a dip in form, or do energy levels need boosting?

- Do the best performing teams need rewarding?

- Is some team bonding or team building required?

If the answer was yes to any of the above our courses are for you!

We can tailor our SHADOW-BOX courses to suit the corporate requirement!

We can search for Venue in desired location.

Course can be on any day of the week.

We offer discounts for large group bookings.

Please telephone for further assistance 020-8524-3155